Anyone will tell you that searching for a job is no easy task, especially when faced with rejections and unemployment. Resilience is defined as the “capacity to recover quickly from difficulties; toughness” and it is definitely something that can help job seekers stay positive during the job search process. Paula Davis-Laack, founder and CEO of the Davis Laack Stress and Resilience Institute, joins us to share how resilienc...

Early mornings and late nights spent at work, panic attacks over missing deadlines for the smallest projects, and a never-ending pile of work just sounds exhausting. But over time high levels of stress and anxiety can cause burnout. Paula Davis-Laack, founder and CEO of the Davis Laack Stress and Resilience Institute, joins us to share her experience with burnout and several strategies that you can use to prevent it from ha...